'Almost everyone thinks blueberries taste great and likes to see them on the breakfast table. But there is a lot more to love about these tiny fruits. Blueberries are one of the richest sources of antioxidants, the natural substances that fight damage caused by free radicals.
This makes them highly effective in fighting aging and chronic degenerative diseases, including cardiovascular disease, cancer, high blood pressure, diabetes, macular degeneration, Parkinson’s and Alzheimer’s. And now we know that blueberries improve memory.'
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