Showing posts with label Dogma. Show all posts

Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-carb High-fat Nutrition

swedish meatballs


'Dr. Eenfeldt also translated an article from a local Swedish newspaper covering the committee’s findings:

Butter, olive oil, heavy cream, and bacon are not harmful foods. Quite the opposite. Fat is the best thing for those who want to lose weight. And there are no connections between a high fat intake and cardiovascular disease.

On Monday, SBU, the Swedish Council on Health Technology Assessment, dropped a bombshell. After a two-year long inquiry, reviewing 16,000 studies, the report “Dietary Treatment for Obesity” upends the conventional dietary guidelines for obese or diabetic people.

For a long time, the health care system has given the public advice to avoid fat, saturated fat in particular, and calories. A low-carb diet (LCHF – Low Carb High Fat, is actually a Swedish “invention”) has been dismissed as harmful, a humbug and as being a fad diet lacking any scientific basis.'

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The Heart Attack, High Blood Pressure, Salt Consumption Dogma is Bogus

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'It seems the questionable causal culprit for high blood pressure (HBP) or hypertension, sodium chloride or table salt, is being slowly replaced. The new villain that needs to be curbed for lowering high blood pressure is high fructose corn syrup (HFCS), which leads to obesity, diabetes, and cardiovascular health issues.

The high sodium intake source of high blood pressure has been challenged by some for over a decade. The only type of salt recognized by almost all the medical establishment is processed table salt, which adds toxins while removing the essential trace minerals contained in unprocessed sea salt.

Even the high blood pressure leading to heat attack assumptions have been challenged. A NYC epidemiological study demonstrated people normal blood pressures in NYC having more heart attacks than people who had high blood pressures.'

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