Showing posts with label Berries. Show all posts

Red Wine, Chocolate, and Berries for Diabetes Prevention?

By | Published Saturday, May 23, 2015

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1rVUWcj-hdYqYRwfkwtbvwsoqyHlVqzLGsLrn3aIvGXpKyN-ICMh3Z9Q3CT0mByQrmO0bkCvqdxs3Jo_WZDpa08i-aaSKXUMpzOCnQyPVKaqCdGoeywPgOvx-4ZSQHmIDkgnPpjmB/s1600/berry.jpg


'It sounds like a recipe for sweets, but the combination of red wine, berries, and chocolate may actually protect you against diabetes, hints the latest study out of the UK.

Researchers found this relationship after analyzing hundreds of food diaries.

Wine, berries, and chocolate are particularly rich sources of dietary flavonoids, antioxidants with well-known health benefits. And they also happen to be delicious.

Who knew diabetes prevention could taste this good?'

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Ingredients In Tea, Chocolate and Berries Can Prevent Diabetes

By | Published Friday, June 20, 2014

 Photo: Ingredients In Tea, Chocolate and Berries Can Prevent Diabetes http://preventdisease.com/news/14/012114_Ingredients-In-Tea-Chocolate-Berries-Prevent-Diabetes.shtml Strong evidence from several studies have shown that individuals consuming fruits and vegetables rich in different flavonoids have a reduced risk of overall mortality and of several chronic diseases. According to new research from the University of East Anglia (UEA) and King's College London, eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) may prevent type 2 diabetes, a disease whose initial stages is now affecting almost 40 percent of Americans age 20 and older.

'Strong evidence from several studies have shown that individuals consuming fruits and vegetables rich in different flavonoids have a reduced risk of overall mortality and of several chronic diseases. According to new research from the University of East Anglia (UEA) and King's College London, eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) may prevent type 2 diabetes, a disease whose initial stages is now affecting almost 40 percent of Americans age 20 and older.'

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