Showing posts with label Prevent. Show all posts

The Higher Your Vitamin D Levels, The Better Your Chance To Both Prevent and Survive Cancer

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'The active form of vitamin D essentially shuts down cancer cells by several mechanisms which inhibit proteins involved in metastases. Now Chinese researchers have found breast and colorectalcancer patients with higher levels of vitamin D at the time of diagnosis may have better chances of survival and remain in remission longer those who are deficient, according to a scientific review.' 

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Whole Grain Wheat Proven to Help Prevent Colon Cancer

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'New evidence from the Danish Cancer Society Research Center, Copenhagen has confirmed that whole grain foods made from wheat and rye significantly reduce the risk of colon cancer.

The researchers followed 1,372 colorectal cancer patients together with 1,372 matched healthy persons as part of the European Prospective Investigation into Cancer and Nutrition study.
 
To confirm whole grain wheat and rye consumption the researchers measured blood levels of alkylresorcinols – phenolic lipids consumed almost exclusively from the bran of cereal grasses wheat and rye.'

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Hot Peppers Prevent The Number One Cause of Death

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'Capsaicinoids found in cayenne pepper, jalapenos, habaneros and other chili peppers already have an established treatment role in creams to address joint and arthritis pain. They also promote fat burning, increase metabolism and even kill cancer cells. Scientists have now reported the latest evidence that chili peppers are a heart-healthy food with potential to protect against the No. 1 cause of death in the developed world.'

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Could Eating This Simple Black Seed Prevent Alzheimer's Disease?

 
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'A new study published in the Journal of Ethnopharmacology reveals that the seeds of Nigella sativa, commonly known as "black seed," may provide an ideal nutritional supplement for preventing or slowing the progression of Alzheimer disease.[

Researchers divided forty elderly volunteers into a treatment group receiving 500 mg capsules of Nigella Sativia twice daily for nine weeks and a placebo group.  Subjects were assessed for neuropsychological state and safety profile twice before treatment and after nine weeks. The trial resulted in significant improvements in memory, attention and cognition without any measurable changes in any biochemical markers of cardiac, liver, or kidney function during the nine-week study period.'

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What to do Today to Prevent Cataracts-Natural Support for Healthy Eyes

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'As we age, our eyes are often one of the most commonly affected organs. Age-related vision loss is a common problem and poses significant issues in regards to maintaining our quality of life.  Inability to drive, read or watch T.V. can all be significant problems. 

 In addition, visual impairment can lead to increased rates of falls and injuries which can sometimes be life threatening for older individuals.

Cataracts are the leading cause of vision loss in the U. S.  Over one million cataract surgeries are performed yearly in this country alone and form when the lens of the eye begins to develop opacities which can interfere with vision.  The process is painless and progresses slowly over time.

Some known contributing factors to the development of cataracts include:'

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Ingredients In Tea, Chocolate and Berries Can Prevent Diabetes

 Photo: Ingredients In Tea, Chocolate and Berries Can Prevent Diabetes http://preventdisease.com/news/14/012114_Ingredients-In-Tea-Chocolate-Berries-Prevent-Diabetes.shtml Strong evidence from several studies have shown that individuals consuming fruits and vegetables rich in different flavonoids have a reduced risk of overall mortality and of several chronic diseases. According to new research from the University of East Anglia (UEA) and King's College London, eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) may prevent type 2 diabetes, a disease whose initial stages is now affecting almost 40 percent of Americans age 20 and older.

'Strong evidence from several studies have shown that individuals consuming fruits and vegetables rich in different flavonoids have a reduced risk of overall mortality and of several chronic diseases. According to new research from the University of East Anglia (UEA) and King's College London, eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) may prevent type 2 diabetes, a disease whose initial stages is now affecting almost 40 percent of Americans age 20 and older.'

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