Showing posts with label Boosting. Show all posts

Boosting Brain Power With Classical and Baroque Music

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'Why Classical Music?

Studies have shown that baroque music has potent brain-enhancing qualities by affecting brain waves. Classical music in general has been used to:
 

- Improve performance

– Temporarily boost IQ score results

– Lower stress and anxiety

- Help with post-traumatic stress disorder
 

One study even used a Mozart Sonata (K448) to help patients suffering from epilepsy. During the test, while listening to this particular piece by Mozart, EEG data showed less epileptic activity. Other studies showed that music had beneficial long-term effects for epileptic patients.
 

The benefits of classical music have been since then referred to as the “Mozart Effect.”

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The Best Vegetables for Boosting Immunity


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Photo Credit:fineartamerica.com



'Do you wish there was a simple solution that tackled things like cancer AND the common cold?


Time and again, both in my nutritional training and my own experience with my family, I am shown that the kitchen is the first place to begin for getting well.


Helping our little ones and ourselves get strong and well can come from the most modest and unassuming sources. The two immune boosters that I discuss today could not be more humble and are probably available right now in your pantry.


Garlic. Onions.


That's it!


Garlic and onions are simple and inexpensive – the best vegetables for highly effective immune boosting if applied in a therapeutic manner.' 

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