Showing posts with label Start. Show all posts

It's Time To Stop Living On The Earth and Start Cohabitating With Her - The Earth is a Sentient Living Organism

 http://www.carolynnfitzpatrick.com/ashop/prodimg/161.jpg
 Photo Credit:www.carolynnfitzpatrick.com

'Contrary to the common belief that the Earth is simply a dense planet whose only function is a resource for its inhabitants, our planet is in fact a breathing, living organism. When we think of the Earth holistically, as one living entity of its own, instead of the sum of its parts, it takes on a new meaning. Our planet functions as a single organism that maintains conditions necessary for its survival.' 

Read more...

Posted in , , , , , , | Leave a comment

Top 6 Reasons to Start Eating Figs Right Now

image
Photo Credit: Natural News Blog

'This time of year, figs are appearing in a variety of holiday dishes ranging from salads to spreads. However, they’re desirable any time of the year and are delicious fresh or dried. Figs are not only tasty, but have a host of health benefits from helping with weight loss goals to playing a role in macular degeneration prevention.'

Read more...

Posted in , , , | Leave a comment

Your Personal Health Code: How to Start Your Year Without Resolutions

New Year


'Rather than make resolutions you may not keep, why not create your own health code for 2014?

Are New Year’s resolutions necessary?

We make them all too easily, and break them just as readily. Why not try something bigger and more meaningful this year? Why not make your health a priority?

It’s not easy to achieve optimal wellness. It helps to have an overall plan, which you can call your personal health code.

Your Personal Health Code

Your personal health code is the strategy by which you conduct your life, including the daily details of how you live. This may involve your dietary choices, exercise habits, sleep routines, and nutritional philosophy.

Are you a vegetarian, vegan, cooked or raw foodie, or omnivore? Do you follow a traditional Chinese or other ethnic diet? Are you committed to the yogi lifestyle, including the Ayurveda philosophy, or someone who includes yoga postures into an overall fitness plan? Do you shop for clothing made from sustainable fabrics sewn in fair trade factories? Do you avoid GMO foods? You get the point, I’m sure.

Here are some suggestions on how to formulate your personal health code.' 

Read more...

Posted in , , , , , | Leave a comment
Powered by Blogger.

Search

health, medicine,benefits, cancer,healing ...