FED UP: Why We Must Cook Our Way to Health

 http://www.theinternationalkitchen.com/tik_content/images/lesson/myriam-cooking.jpg
Photo Credit:www.theinternationalkitchen.com

By Dr. Mark Hyman

'Last week, I flew to Greenville, South Carolina to meet with the Kluge family. I talked with them about their health, looking to understand the roots of their family crisis of morbid obesity, pre-diabetes, renal failure, disability, financial stress, and hopelessness. 

We talked about how they could dig themselves out of their scary downward spiral, a spiral that is affecting more than 150 million Americans (including tens of millions of children) struggling with the physical, social, and financial burden of obesity and its complications.

I thought that, perhaps, in knowing one family intimately, I could understand how we might find a way out of this slow motion disaster, a threat to the security of our families and our nation far greater than al-Qaeda or terrorism.

What I learned was this: we have to cook our way out of this mess.' 

Read more...

Posted in . Bookmark the permalink. RSS feed for this post.

Leave a Reply

Powered by Blogger.

Search

health, medicine,benefits, cancer,healing ...