4 Factors of a Healthy Poop



Toilet


'Does it look right? Here’s how to tell.

It’s time to talk about poop in our society. Continuing to ignore this elephant is the easiest way to turn a small health problem into a full-blown health crisis.

The quantified self movement is starting to gain main-stream status. The use of fitbits, fuel bands and jaw bands is exploding, which clearly indicates that we love tracking our health. 

We want to be certain that all the energy, money and time we spend staying healthy is really paying off, right? Let’s put all of the technology aside for a moment and back up. There’s one simple tool that most people are ignoring today that can easily help you tell whether or not you are healthy. Yup, you guessed it! Poop.

If you aren’t having optimal poops, it means that one or more problems are present somewhere in your body.'

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