Put and End to Helpless Overeating


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Photo Credit:healthzen.org



'Do you believe you engage in helpless overeating and your diet attempts are doomed? If so, you may have already taken the first step to success in curing your eating disorder. Now it is just a matter of coming up with a game plan to conquer feelings of helplessness and gain control. Here is a plan to help you realize the success you dream of, with an added tool at the end that may finally help you get over the hump.'

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