'Do you ever experience feeling “not quite right,” even though nobody can tell you exactly what’s wrong? In Ayurveda, there are several early warning signs when an imbalance is present, and these happen long before an actual labeled disease or illness sets in. One of the most frequent triggers for these imbalances is when the body is unable to adequately rid itself of toxic materials that tend to accumulate, both in gross and subtle ways.
This toxic buildup happens for a variety of reasons. Internally, if your digestion isn't up to snuff, the body’s inability to process and transform food can leave undigested residue that putrefies and blocks channels. Simultaneously, if the body’s waste removal systems, particularly bowel movements, aren't optimal, then further toxicity accumulates in the system. And finally, there are numerous external exposures to pollutant and irritant materials that also settle in the system.'
Read more...
