Archive for July 2015

Marijuana and Coffee are Good for the Brain

By | Published Friday, July 31, 2015

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Why rebounding is so beneficial

By | Published Thursday, July 30, 2015

 lymphatic system benefits from rebounding
Photo Credit:www.healingdaily.com


'My favorite form of exercise is rebounding on the mini-trampoline. I can rebound several times a day while I'm listening to podcasts on my ipod or watching television. 

The typical rebound mini-trampoline is about 3' in diameter and 9" high. It is safe, easy to use, and effective. Research has led some scientists to conclude that jumping on a mini-trampoline is possibly the most effective exercise yet devised by man, especially because of the effect rebounding has on the lymph in the body.' 

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Not Any Old Vitamin E Prevents, Reverses Lung Cancer

By | Published Wednesday, July 29, 2015

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 Photo Credit: www.sundebate.com


By Dr. Mercola

'The media has given an astounding amount of attention to a recent study that found vitamin E may increase tumor progression, and accelerate lung cancer, in mice.1

Unfortunately, they are only adding to the major confusion surrounding vitamin E, which is a potent antioxidant and immune-system booster provided it's consumed in the correct form.

Your body can easily distinguish between natural and synthetic vitamins, the latter of which may not only be less effective but may also have unintended negative consequences in your body. This is often the case with vitamin E, the synthetic form of which was used in the recent media-hyped lung cancer study.'

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Canola oil: The #1 hidden health 'danger' at the prepared food bar

By | Published Tuesday, July 28, 2015

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Photo Credit:www.rushfm.co.nz


'Step right up to your favorite food bar, whether at Whole Foods, Harris Teeter or Farm Fresh, and "get you some" potato salad, coleslaw, egg salad, pasta salad, chicken salad, tuna salad, baked goods, or just make your own salad with lots of salad "dressing" and you are most likely getting a few heaping tablespoons of rapeseed oil with each serving, better known these days as canola oil. 

Now, whether or not there really is any such thing as organic canola oil, well, the jury is still out on that one. Regardless, canola oil is not good for you, and it ALL goes through a "deodorizing" processing stage that removes the "stink" of rapeseed, in case you didn't know.'

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Natural Infectious Disease Declines vs. Vaccination Effectiveness and Dangers

By | Published Monday, July 27, 2015



'The main argument that most people unfamiliar with vaccine dangers proclaim is their historical effectiveness. The problem is that there has been so much misinformation throughout the decades that people have a hard time distinguishing facts from fiction. Only now are the facts coming forward on what really happened 50, 100 and even 200 years ago and why some diseases were controlled (none were eradicated).

 The reason we no longer have the frequency of some of the terrible diseases that happened in the last several centuries is due to improved living conditions, sanitation and nutrition.'

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8 top secrets to a Healthy Brain

By | Published Sunday, July 26, 2015

8 top secrets to a Healthy Brain
Photo Credit:curejoy.com

'The ability to enjoy and perceive life is all related to brain Function.

Brain Fog, Memory Loss and Emotional Instability all have one thing in common –Neuro-degeneration. Neuro-degeneration occurs when the neurons, the brain cells that transmit information, die due to lack of activation, stimulation or proper nutrients.

The following are some simple steps you can take to provide your brain with its basic nutrients, while keeping it active, and stimulated:'

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The Most Anti-Inflammatory Spices

By | Published Saturday, July 25, 2015

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Soy Sauce: The Good, the Bad, and the Surprisingly Ugly

By | Published Friday, July 24, 2015

Photo Credit: Healthy Home Economist

'Soy sauce, also commonly known as shoyu, is the best known flavor enhancer in Asian cooking. Made the old-fashioned way — through a careful fermentation process that can take as long as 18 months — it’s a healthy and nourishing product.

The best quality soy sauce is not only fermented in a traditional manner but also unpasteurized to retain beneficial enzymes and nutritional cofactors.

Tamari is a variant that is made only with soybeans (without any wheat). As far as I know, all the brands of tamari and most brands of shoyu sold in health food stores have been pasteurized. Though not optimal, these are far superior to the commercial soy sauces sold in supermarkets and used by the restaurant industry.'

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10 Reasons You Should Be Eating Olives Daily

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'Even though more attention is usually given to their delicious oil than the whole food itself, olives are one of the world’s most widely enjoyed fruits. Yes, they are fruits even though most of us think of them as zesty vegetables. Here are 10 reasons why you should be eating these little delicacies every day.'

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Molecular Biologist Explains How THC Completely Kills Cancer Cells

By | Published Thursday, July 23, 2015


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 Photo Credit: www.clarepeople.com

'Below is a video of Dr. Christina Sanchez, a molecular biologist at Compultense University in Madrid, Spain, clearly explaining how THC (the main psychoactive constitute of the cannabis plant) completely kills cancer cells.


Not long ago, we published an article examining a case study recently published where doctors used cannabis to treat Leukemia, you can read more about that here. To read more articles and view studies about how cannabis is an effective treatment and cure for cancer, click here.


Cannabinoids refer to any of group of related compounds that include cannabinol and the active constituents of cannabis. They activate cannabinoid receptors in the body. The body itself produces  compounds called endocannabinoids and they play a role in many processes within the body that help to create a healthy environment. I think it’s also important to note that cannabis has been shown to treat cancer without any psychoactive effects.'

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Change your Microbiome — Change Your Health!

By | Published Wednesday, July 22, 2015

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'We know that our gut bacteria are a fundamental component of our essence. We can no longer separate our gut bacteria from who we are. Out of the emerging research on the microbiota and the microbiome, one thing is perfectly clear — the bacteria in our body outnumber us and probably outperform us.

We house microbes in every part of our body — intestines, skin, mouth, to the tune of 100 trillion. That means that there are more bacterial cells in and on our bodies than there are cells that make up our body, tissues and organs.

Justin Sonnenburg, a microbiologist at Stanford, has said,

we would do well to begin regarding the human body as an elaborate vessel optimized for the growth and spread of our microbial inhabitants.'


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Will Codex and the Drug Companies Raid the Spice Rack to Steal Your Eyesight?

By | Published Tuesday, July 21, 2015

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Photo Credit: http://4.bp.blogspot.com

'Culinary Indian spices are rising superheroes of the nutritional World. When most of us were growing up, these spices were not a regular part of many of our diets.  Today, though, they are commonly available high-profile healers of the highest order. But if history repeats itself, we can anticipate a raid on powerful molecules found in your spice rack, turning them into drugs available only by prescription or subject to unnecessary regulation. 

This is one of the reasons the National Health Federation (NHF) opposes Senator Dick Durbin's Dietary Supplement Act – in this case, to protect manufacturers who encapsulate spices in therapeutic formulations designed to heal serious eye disease and more. As Codex Alimentarius has decided to add a new committee to its roster with the Codex Committee on Spices and Culinary Herbs (CCSCH) in February 2014, the potential for unnecessary regulatory control has NHF concerned.'

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INTERVIEW: Martin Lee of Project CBD

By | Published Monday, July 20, 2015

INTERVIEW: Martin Lee of Project CBD

PHOTO: Sam Sabzehzar/Medical Marijuana 411:The Daily Dose

'I met author Martin Lee during the New Jersey stop on his book tour for Smoke Signals: A Social History of Marijuana – Medical, Recreational, and Scientific.

Lee, the co-founder and director of Project CBD, granted me a lively interview between a book signing event, an NPR interview, and a party in his honor – all within a 24-hour period during which Lee also fielded phone calls and emails from patients seeking high-CBD medical cannabis.'


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High-dose vitamin C injections shown to annihilate cancer

By | Published Sunday, July 19, 2015

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'Groundbreaking new research on the cancer-fighting potential of vitamin C has made the pages of the peer-reviewed journal Science Translational Medicine. A team of researchers from the University of Kansas reportedly tested the effects of vitamin C given in high doses intravenously on a group of human subjects and found that it effectively eradicates cancer cells while leaving healthy cells intact.'

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Genetically Modified DNA Transfers From Food to Human Blood

By | Published Saturday, July 18, 2015

 

'The inclusion of genetically modified (GM) plants in the human diet has raised concerns about the transfer of transgenes from GM plants to humans. Contrary to the claims by biotech giants such as Monsanto, a report in PLOS One shows that that meal-derived DNA fragments are large enough to carry complete genes as they enter the human circulatory system. In some of the human samples studied the relative concentration of plant DNA was higher than the human DNA.' 

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Has the Gluten Health Mystery Been Solved?

By | Published Friday, July 17, 2015

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Photo Credit: Wikimedia.org

'McDowell is a slender, bespectacled, slightly flour-dusted young man in red trousers, black loafers, and V-necked white T-shirt, his face framed by a thick beard and mop of close-cropped dark hair. He looks like he'd fit in better onstage at an indie rock show than at an ag research center in a rural county. Yet he couldn't be more at home. 

McDowell is the staff baker here at the Bread Lab, the brainchild of Washington State wheat breeder Stephen Jones, who's also the director of the Mount Vernon research outpost. Jones believes fervently that grain breeding — the art and science of creating new varieties — has been hijacked by large seed, milling, and baking interests, giving rise to high-yielding but boring varieties geared to the mass production of crappy, and mostly white, bread.' 

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Flax Flash!

By | Published Thursday, July 16, 2015






'LOOKING TO COOL DOWN those blistering hot flashes naturally? You may want to sprinkle some ground flaxseed on your cereal, toss some in your smoothie or grab a flaxseed muffin. Just a little over 1 ounce/day may tame those troubling transient temperature rises. The best news yet, Flaxseeds have a wonderful, nutty taste. In fact, Dr. Hyman has several delicious recipes in his book UltraMetabolism that includes them as a healthy, nutritious ingredient.


A hot flash is often described as a flush of intense warmth across much of the body that may be accompanied by sweating, reddening of the skin, or, occasionally, cold shivers. Hot flashes occur in varying frequency and duration, even during sleep, and often cause or accompany sleep deprivation, anxiety and irritability.'

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U.S.: Epilepsy Foundation Calls For Increased Medical Marijuana Access and Research

By | Published Wednesday, July 15, 2015

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'In a groundbreaking statement on Thursday, the Epilepsy Foundation called for increased medical marijuana access and research to treat epilepsy.  "The Epilepsy Foundation supports the right of patients and families living with seizures and epilepsy to access physician directed care, including medical marijuana," reads the statement, from Philip M. Gattone, president and CEO of the Epilepsy Foundation, and Warren Lammert, chair of the Epilepsy Foundation Board of Directors.

"If a patient and their healthcare professionals feel that the potential benefits of medical marijuana for uncontrolled epilepsy outweigh the risks, then families need to have that legal option now -- not in five years or 10 years," the strongly worded statement reads. 

 "The Epilepsy Foundation calls for an end to Drug Enforcement Administration (DEA) restrictions that limit clinical trials and research into medical marijuana for epilepsy," the statement reads. "We applaud recent decisions that have allowed trials of Cannabidiol (CBD) oil, to begin in several states.'


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Find Out Which Aloe Vera Plants Offer Miracle Cures for Serious Diseases

By | Published Tuesday, July 14, 2015


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Photo Credit:www.onegoodthingbyjillee.com

‘Almost “everyone knows” that Aloe vera soothes and heals minor burns and peptic ulcer attacks. But out of 240 species of Aloe, only three or four of them contain the powerful synergistic medicinal properties to handle AIDS and cancer. Others commercially available are useful for digestive and skin irritations, including burns, or as a general health and gastrointestinal (GI) tract tonic. This article introduces two of the more powerful healing types of Aloe vera with dramatic video testimonies.'
 
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Peaceful Sleep: 22 Natural Ways to Wake Up Refreshed

By | Published Monday, July 13, 2015

Sleep
Photo Credit: Renegade Health

'If you’re having trouble sleeping—like at least 60 million Americans are—these tips may help.

One of the most important things you can do for your health is too get enough deep sleep. So it’s not surprising that one of the most common concerns that my patients have is trouble sleeping.

They’re not alone. At least 60 million Americans complain about insomnia and sleep disturbance. Insomnia is not being able to fall asleep. The more common problem is sleep disturbance—not sleeping soundly through the night.' 

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Local Communities Dismantling Corporate Rule

By | Published Sunday, July 12, 2015



‘Community Rights educator Paul Cienfuegos explains how “We The People” are exercising the authority to govern ourselves and dismantle corporate rule. When small farmers in rural Pennsylvania wanted to say “no” to a corporate factory farm coming into their community, they learned they couldn’t, because it would violate the corporation’s “rights” and state pre-emption laws. So they did something technically illegal – their town passed an innovative ordinance banning corporate factory farming. It worked! The corporation left town.' 

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Chocolate Can Boost Communication Between Brain Cells, Improves Memory

By | Published Saturday, July 11, 2015

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 Photo Credit:timeinc.net

'A team of research scientists from the Harvard Medical School, publishing the results of a study in the journal, Neurology, have found that drinking two cups of hot chocolate a day may keep the brain healthy and prevent memory decline in older people by preserving blood flow in working areas of the brain. 

The researchers were working to analyze the effect of cocoa consumption on thinking and memory performance, as well as something called neurovascular coupling, where blood flow in the brain changes in response to local brain activity.'

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Intravenous Vitamin C - A Cancer Killer The FDA Wants Banned

By | Published Friday, July 10, 2015

 


'Vitamin C has a broad spectrum antioxidant function with the ability to protect cell structures and DNA from free radical damage. Vitamin C is remarkably safe even in enormously high doses. Compared to commonly used prescription drugs, side effects are virtually nonexistent. 

No matter how high the concentration, vitamin C does not harm healthy cells. Yet, through an array of enzymatic and metabolic reactions, vitamin C has an impressive ability to protect and treat and wide range of diseases, including cancer. When something is this effective at treating disease, the FDA will stop at nothing to prevent public access.'

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How Avocado Can Help with Weight Management

By | Published Thursday, July 9, 2015

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Avocado for Lunch May Help You Manage Your Weight

'According to research published in the Nutrition Journal,1 eating just one-half of a fresh avocado with lunch may satiate you if you're overweight, which will help prevent unnecessary snacking later.2

The study also found that avocados appear helpful for regulating blood sugar levels, which is important for most people, considering that one in four American are either diabetic or pre-diabetic. As reported by the featured article in Medical News Today.'

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Marijuana Controls Seizure Activity

By | Published Wednesday, July 8, 2015



'Use of cannabis to successfully treat seizures dates back to ancient times, long before capsules filled with man-made chemicals stole the spotlight and criminalized marijuana’s use. This scenario would be logical if cannabis failed to treat seizures, and if pharmaceuticals were more successful at doing so –but logic and reality cease to line up all too often in the world we live in. 

The truth is, finding a prescription that truly controls out of control seizure activity is, for many people, not plausible. More disturbing is that present day seizure medicines come equipped not only with a laundry list full of negative side effects, but with intense withdrawal symptoms as well –including increased seizure activity, the very thing they are prescribed to “stop.”'

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Artificial Sweeteners Could Be Sabotaging Your Diet - Dr. Mark Hyman

By | Published Tuesday, July 7, 2015

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 Photo Credit:forzabykemp.com

'THERE’S NO DOUBT about it. Artificial sweeteners cause obesity.

I always thought it was funny to see a very large person order a Big Mac, large fries — and top it off with a Diet Coke. I also found it peculiar that I rarely saw thin people drinking diet sodas. So I began to wonder if there could be a link between diet beverages or artificial sweeteners and obesity. As I began to explore this notion, I discovered a number of different research findings that pointed to this very phenomenon.

First, our current obesity epidemic has coincided perfectly with the introduction of large amounts of artificial sweeteners into our food supply. Although we cannot say for sure that this means artificial sweeteners cause obesity, it certainly makes me wonder.'

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3 Supplements For A Plant Based Diet

By | Published Monday, July 6, 2015

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Photo Credit: www.sparkpeople.com

'Whether it’s for the health benefits, ethical reasons, or environmental concerns; it seems like everyday more and more people are moving towards a whole-food, plant-based diet. But not everyone is convinced. Many people are uncertain whether this way of eating can provide all of the nutrients needed for lasting health.


I am a strong proponent of getting the majority of our nutrition through whole, unrefined, plant foods. I also think that many of the supplements out there on the shelves are not really necessary. I do believe however there can be a few exceptions to the rule.'



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The American Parasite - 250 Million Americans Infected

By | Published Sunday, July 5, 2015

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Silent Epidemic; The Untold Story of Vaccines Movie

By | Published Saturday, July 4, 2015

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All Drugged Up: The Overmedication and Overschooling of Today’s Youth

By | Published Friday, July 3, 2015


‘What are we going to do about those little monsters called children? They won’t be quiet, won’t sit still and won’t pay attention. They aren’t succeeding in school, and no matter how many drugs we pump into them, they don’t seem to get any better.

To the surprise of no one, a new study has just been released showing that the staggeringly popular prescription drug Adderall is not having any positive effects on children’s grades, and in fact may be causing more kids to drop out of school.

The finding should have been obvious, but don’t expect inattentive parents to stop buying the drug, and don’t expect greedy psychiatrists to stop handing them out like candy – for a hefty price.’

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Sugar Doubles the Risk of Cardiac Death

By | Published Thursday, July 2, 2015

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Photo Credit: NPR.org

'Have scientists been looking at heart disease from the wrong angle? The answer may be yes, according to the results of a new study.

Since the 1980’s, the consumption of sugar has been rising steadily, and it has become a significant source of calories in the United States.

Naturally, many experts agree that Americans are eating way more sugar than they should.

Researchers wanted to evaluate if this increase in sugar intake was linked to cardiovascular death. And what they found was pretty alarming.'

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Is it the gluten or is it the glyphosate?

By | Published Wednesday, July 1, 2015

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Photo Credit:quickblogcast.com

'New evidence points to glyphosate, the active ingredient in Roundup, as the culprit in the rise of gluten intolerance, celiac disease and irritable bowel syndrome. A study just published in the Journal of Interdisciplinary Toxicology (Vol. 6(4): 159–184 ) by Anthony Samsel and Stephanie Seneff explains how the nearly ubiquitous use of glyphosate as a crop desiccant is entering our food chain and making us ill.'

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